What We Offer

Our Comprehensive Range of Services

“Life's not about waiting for the storms to pass... It's about learning to dance in the rain.” – Vivian Green

One-on-One Coaching

The individual coaching format is one-on-one time that is all about you and your agenda! Sessions are conducted in person or over the phone.

Consider 1-on-1 Coaching if you:

  • Want to move forward as quickly as possible
  • Want the flexibility of being able to schedule sessions from a variety of time options
  • Prefer personalized, undivided attention from coach
  • Wish to work in partnership with someone who will hold your agenda as sacred
  • Are uncomfortable shsaring in a group setting
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Group Coaching

Group coaching is a regularly scheduled series of sessions (either in person or using the phone and/or computer) with a group of like-minded people. In group coaching, you get the support of a professional coach together with the insights of a small circle of participants. The group members contribute their perspective and insights and receive the benefits of multiple points of view. It is also less expensive than individual coaching while still providing the benefit of working with a professional coach.

Consider Group Coaching if you:

  • Enjoy interaction and know you learn well from hearing the experiences of others with similar concerns
  • Prefer to work through a structured program with specific learning outcomes and dates scheduled in advance
  • Are working with a limited budget and would like to get the most hours of coaching for your dollars

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Assessments

Cohesive Outcomes utilizes a variety of behavioral and attitudinal assessment tools to supplement our workshops and coaching sessions.

  • Energy Leadership Index - attitudinal survey to determine leadership attributes and level of engagement / energy. Find out more.
  • 360 feedback - survey that indicates how others perceive your leadership / communication style as compared to your assessment
  • Team Diagnostic™ Assessment - a state of the art instrument, based on a proven model that defines the necessary strengths for high-performing, sustainable, inspired teams
  • Jung Typology / Personality Preferences - obtain your type formula, strengths of the preferences and type description
  • Wheel of Life - rates level of satisfaction in all areas of your life
  • Personal Value assessment - prioritizes the attributes you most value in your life 

Webinars

Busy lives can keep us from being able to get away from the house to attend in person lectures and workshops. Technology now allows us to participate in these sessions from the convenience of our own homes.

A webinar (short for web + seminar), is a live, interactive workshop that is conducted using the computer.  Each participant sits at his or her own computer and is connected to other participants via the internet, allowing for collaboration from all around the US, and even the world. Participants can see slides and video being presented, and can even make their own annotations to the screen. Presentations and training sessions using this technology are very interactive, using polling and question & answer sessions to allow full participation between the audience and the presenter, communicating and collaborating as effectively as if they were all in the same room.

Watch for upcoming webinars in our "Upcoming Events" calendar, or contact us today to talk about scheduling a custom webinar for your group.

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Workshops

Completely customizable workshops are available on a variety of topics:

Energy Leadership(TM) - focuses on how you interact with everyone, including yourself.  Develops a personally effective style of awareness and interaction that positively influences and changes not only yourself, but also all of those with whom you interact.  Participants create their personalized developmental roadmap focusing on topics such as:

  • Emotional Intelligence
  • Dynamic Communication and Engaging Others
  • Problem Solving
  • Productivity and Decision Making
  • High Energy Relationships
  • Health and Wellness
  • Time Management and Balance
  • Parent/Child Connection 

Empowering Children - fostering a sense of:

  • Responsibility
  • Accountability
  • Positive thinking
  • Healthy body image

Strengthening Communications:

  • Cope with your child's negative feelings
  • Engage your child's willing cooperation
  • Discipline without hurting or alienating
  • Help your child develop a positive and realistic self image
  • Foster a family atmosphere of love and respect

Finding the Time to Create the Life You Want - make yourself a top priority:

  • Practice "extreme self-care"
  • Identify and eliminate what's depleting your energy
  • Find healthy sources of energy
  • Develop a strong support network
  • Connect to your inner wisdom

Additional Opprtunities:

  • Team/Family Effectiveness
  • Law of Attraction
  • Personality Types
  • Positive Psychology
  • Generational Differences

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Retreats

Outdoor adventure and coaching retreats.  Rediscover the joy and serenity of Nature.  Reconnect with yourself and your dreams.  Refresh and revitalize.  Filter out the stressors of your busy daily life like the leaves of the forest filter the bright sunlight. 

Home Parties

Enjoy a fun, relaxing night socializing with friends in the comfort of your own home, and work on self-growth, self-discovery at the same time. You find the people, you determine the schedule, you define what you’d like to cover – or choose from our specialties. Great host/hostess benefits.

Public Speaking

Moms' groups, parent groups, women's retreats - are you looking for a passionate and authentic speaker for your next event?  Enjoy a thought-provoking, and many times life changing experience with one of our fun and interactive presentations.  We are also happy to design sessions based on what you'd like to cover. 

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© 2010 Cohesive Outcomes, LLC | info@cohesiveoutcomes.com